Pine Pollen derived from the pine tree has hundreds of bioactive compounds which include vitamins, enzymes, amino acids, minerals, plant sterols like Testosterone, antioxidants, and flavonoids. Most of these compounds are easy for the body to digest and can be easily absorbed. The pollen is used in most supplements due to its natural superfood capabilities.
This results in most producers of pine pollen producing large quantities of the product to meet customers’ requirements. The powder and supplements are also highly nutritious and thus used as natural food. With the industry growing, it is important for a consumer to know how and which pine pollen to purchase. Here are four tips to purchasing pine pollen.
Both male and females can take pine pollen. But, due to the presence of natural phyto-testosterone and other androgenic hormones, the dosage for a woman and a man normally differ. While both sexes need testosterone for cell and muscle regeneration, men require higher dosages as compared to women. Men can take pine pollen on a daily basis, but women need to take it only a few times a week. Before purchasing pollen, therefore, it is important to know the right dosage depending on your sex.
Consider the pine pollen form
Pine pollen comes in different forms. It can either be in the form of pine powder or pine pollen tincture where the pollen is mixed with alcohol and left for some time. Pine tincture is able to concentrate testosterone as compared to pine powder. However, if the tincture is not well done the level of alcohol in it can inhibit the proper functioning of the flavonoids and antioxidants. This makes pine pollen powder a better option to purchase.
The extraction and processing of pine pollen can limit its effectiveness if not done the right way. Try and look at the reviews from previous buyers whenever you want to purchase pine pollen. You can also look at the description on the label to determine how it was manufactured. The best pine pollen should not contain any harmful additives. Use this as your guideline.
Consider the use
What do you intend to use the pine pollen for? The function of pine pollen depends on the form and whether you want to use it as capsules, powder, or tincture. Capsules are easier to consume as well as powders which only require some mixing with water, tea or any healthy beverage. If possible, you can try different dosages to see how you react to the pollen.
But, if you want to boost your levels of boost testosterone or sex-drive, purchase the tincture form. Due to the suspension of the androgenic phytohormones, which can be held under the tongue, they are easily absorbed directly into the bloodstream.
Consider how long it has stayed in the market
The time the pollen has been in the market will greatly influence its effectiveness. When exposed to air flavonoids and antioxidants lose their effectiveness. Ensure that the pine you are purchasing is fresh and less than 8 months old.
Before purchasing pine pollen, ensure that you are over 18 years of age. It is best that you consult with your doctor first to determine which type will be the best for you.